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	<title>Cookery</title>
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		<title>Vegetarian Cooking Recipes</title>
		<link>http://cookerymasterkey.com/2010/01/vegetarian-cooking-recipes/</link>
		<comments>http://cookerymasterkey.com/2010/01/vegetarian-cooking-recipes/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 11:22:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>

		<guid isPermaLink="false">http://cookerymasterkey.com/?p=44</guid>
		<description><![CDATA[If you are tired of eating meat at every meal or have decided to change your eating habits for health or environmental reasons, then you may be interested in learning all there is to know about vegetarian cooking recipes. ]]></description>
			<content:encoded><![CDATA[<p>If you are tired of eating meat at every meal or have decided to change your eating habits for health or environmental reasons, then you may be interested in learning all there is to know about vegetarian cooking recipes. Vegetarian cooking recipes often replace meat with some kind of meat substitute. Perhaps the best known of these meat substitutes is tofu. Tofu is made from soybeans and while it in and of itself does not have much taste, the reason it is used so much in vegetarian cooking recipes is that it takes on the flavors very well of whatever it is cooked with, and it provides a good, low-fat and healthy source of protein from soy beans.</p>
<p>Other things that are commonly used in vegetarian cooking recipes are other meat substitute products such as seitan or tempeh. Tempeh is fermented soy beans, while seitan come from wheat. Both have a unique flavor that can add a lot to sandwiches, stir fries, and casseroles.</p>
<p>Many other vegetarian cooking recipes rely heavily on beans as their main source of protein and as something of a meat substitute. Often vegetarian cooking recipes that rely heavily on beans are very filling in their own right, so that you hardly notice the absence of the meat. If you are using a vegetarian cooking recipe that calls for beans, make sure that you realize that dried beans can take quite a bit of time to cook. Allow at least a couple of hours, depending on the bean, before you will need to use it in your vegetarian cooking recipe. If you soak the beans the night or day before, or quick soak them ahead of time, then you can greatly reduce the amount of time that you will need to cook your beans to the appropriate level of tenderness.</p>
<p>Vegetarian cooking recipes can be very tasty and also healthful. Vegetarian cooking recipes are also good for the environment because it is more efficient to just grow grains to feed to humans than it is to grow grain to feed to animals to feed to humans.</p>
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		<title>Vegetarian Cooking on a Budget</title>
		<link>http://cookerymasterkey.com/2010/01/vegetarian-cooking-on-a-budget/</link>
		<comments>http://cookerymasterkey.com/2010/01/vegetarian-cooking-on-a-budget/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 11:21:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>

		<guid isPermaLink="false">http://cookerymasterkey.com/?p=42</guid>
		<description><![CDATA[If you are on a tight budget, you might want to consider looking into the many joys and possibilities of vegetarian cooking. Vegetarian cooking a budget is fairly easy to do.]]></description>
			<content:encoded><![CDATA[<p>If you are on a tight budget, you might want to consider looking into the many joys and possibilities of vegetarian cooking. Vegetarian cooking a budget is fairly easy to do. In fact, if you don&#8217;t have to spend your grocery money on various kinds and cuts of meat, you can actually get much more food for your money. The key is to buy things in bulk and to focus on all natural, unprocessed foods.</p>
<p>By far the cheapest route you can go if you are interested in vegetarian cooking on a budget is to focus on all of the various combinations and delicious dishes that you can make out of beans and rice. Beans and rice are the cheapest foods around, and if you use brown rice, they will make up a complete protein so that you and your body will never even miss the meat that you are no longer eating. Your pocket book will sure notice the difference however, and in a good way!</p>
<p>If you are not used to vegetarian cooking on a budget and have never cooked dried beans and rice before, the main thing you will need to know is that cooking dried beans and non-instant rice tends to take quite a bit longer than just cracking open a can of beans and eating minute rice. But this shouldn&#8217;t be a problem, it will just require a little planning ahead. And since you should know all day long that you will eventually have to eat supper in one form or another, there is no reason that you can&#8217;t put the pot of beans and the pot of rice on to cook an hour or two before you will want to eat it. If this is still too much time for you however, you may be able to reduce some of this cooking time (for the beans at least) by soaking the beans in a few changes of water the night or the day before.</p>
<p>You will find that beans and rice will make vegetarian cooking on a budget easy, delicious, and most of all, cheap!</p>
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		<item>
		<title>Southern Cooking Has A Certain Charm and Flair</title>
		<link>http://cookerymasterkey.com/2010/01/southern-cooking-has-a-certain-charm-and-flair/</link>
		<comments>http://cookerymasterkey.com/2010/01/southern-cooking-has-a-certain-charm-and-flair/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 10:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://cookerymasterkey.com/?p=32</guid>
		<description><![CDATA[If you&#8217;re learning how to cook, you should be aware of the different types of cooking. This is especially true if you are going to be learning about southern cooking. If you are taking a southern cooking class, or you are just wanting to learn how to cook southern cooking style, get ready for the charm and flair that can only be held by people in the south. ]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re learning how to cook, you should be aware of the different types of cooking. This is especially true if you are going to be learning about southern cooking. If you are taking a southern cooking class, or you are just wanting to learn how to cook southern cooking style, get ready for the charm and flair that can only be held by people in the south. If you want to learn southern cooking, any southern cookbook will do you well. You&#8217;ll love the variety that southern cooking offers and the food is absolutely delicious.</p>
<p>Spicy</p>
<p>One characteristic of southern cooking that most people are familiar with is the south&#8217;s use of spice. Most southern cooking is spicy. Southerners love to use hot sauce and other spices to give their foods a certain kick. That&#8217;s not to say that all southern food is spicy but for the most part you&#8217;ll have to accompany the dishes with a glass of water if you&#8217;re not used to spicy food.</p>
<p>Seafood</p>
<p>Southerners also love to cook with sea food. They love to use fish, crab, crawfish and other sea foods in their dishes. If you&#8217;re not familiar with cooking with these types of foods, it&#8217;s going to take some getting used to. Seafood cooks differently than fowl or beef but you&#8217;ll easily get the hang of it, especially if you&#8217;re using a cookbook or taking a southern cooking class.</p>
<p>Visit A Restaurant</p>
<p>To get the feel of southern cooking, walk into any soul food or southern restaurant and sample a few of their dishes. You&#8217;ll notice that the dishes have a presentation that is full of a certain charm and flair that you&#8217;ll find only in the south. You&#8217;ll love how many dishes they have to offer and the tastiness that comes with each one. From jambalaya to fried catfish and more, you won&#8217;t be able to get enough. So if you&#8217;ve never eaten southern cooking before, you&#8217;ll definitely want to try your hand at cooking it.</p>
<p>There are many classes that will teach you southern cooking or, as stated, pick up a good cookbook and try your hand at a few of these dishes. The south know their cooking and nobody makes food like them. They&#8217;ve been cooking this way for a very long time. And they must be doing something right, after all, because people continue to make it to this day, whether they&#8217;re from the south or not.</p>
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		<title>Getting the right cooking supplies</title>
		<link>http://cookerymasterkey.com/2010/01/getting-the-right-cooking-supplies/</link>
		<comments>http://cookerymasterkey.com/2010/01/getting-the-right-cooking-supplies/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 10:28:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://cookerymasterkey.com/?p=30</guid>
		<description><![CDATA[When starting out in life and moving into your own place, there are a lot of things that you will need to purchase. Of course, when you first move in, you may have already bought the essentials such as some silverware, a couple of large spoons, and a spatula. But it goes way beyond all of that when talking about having the right kind of cooking supplies.]]></description>
			<content:encoded><![CDATA[<p>When starting out in life and moving into your own place, there are a lot of things that you will need to purchase. Of course, when you first move in, you may have already bought the essentials such as some silverware, a couple of large spoons, and a spatula. But it goes way beyond all of that when talking about having the right kind of cooking supplies. It helps if you have someone who can point out all of the needs you will need in order to have a kitchen stocked full of the right cooking supplies. The last thing you want is to be in the middle of preparing a new dish only to find you do not have all of the cooking supplies needed to make it work right.</p>
<p>Also, if you are a little unsure of everything that you will need, you could always look it up on the Internet or join a cooking forum as that would be an excellent place to learn all about the different cooking supplies that you need and most importantly, what exactly you would do with them. There are a lot of cooking supplies that look incredible but you may not know what it is for and the box may not give that information. That is why when thinking about cooking supplies, it is best to turn to people with experience so you do not have to waste too much time or money.</p>
<p>Where To Buy Them</p>
<p>While the basic stores will have a few good odds and ends in terms of quality cooking supplies, you may need to venture into a store that is more focused on providing you with the very best in tools for the kitchen. The right cooking supplies are essential and there are many chain stores that cater to just that thought and a lot of these stores can be found right in your local mall. And do not worry about high prices as these stores will still carry a few different brands so that when buying cooking supplies, you are getting the very best for your money.</p>
<p>If you cannot find a store like that around where you live, you can search the Internet for amazing deals. There are a lot of online stores that put their sole attention to cooking supplies and how they can help the customer. A lot of these stores will also give you a little description for how the product is used and for what exactly it is used for. This is something extra special that you would not find in regular stores when shopping for cooking supplies.</p>
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		<title>Practical And Sensible Tips For Cooking A Turkey</title>
		<link>http://cookerymasterkey.com/2009/12/practical-and-sensible-tips-for-cooking-a-turkey/</link>
		<comments>http://cookerymasterkey.com/2009/12/practical-and-sensible-tips-for-cooking-a-turkey/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:20:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://masterkeyniches.com/cooking/?p=108</guid>
		<description><![CDATA[There seems to be an annual national panic around Thanksgiving in America and Christmas in England.  Those are considered the most socially important meals of the year - and they both traditionally center around a turkey.  Turkey is not cooked regularly enough during the rest of the year for people to remember the tips on how to cook a turkey that they learned last year.  If becoming a vegetarian isn't an option, then here are some sensible and practical tips for how to cook a turkey.]]></description>
			<content:encoded><![CDATA[<p>There seems to be an annual national panic around Thanksgiving in America and Christmas in England.  Those are considered the most socially important meals of the year &#8211; and they both traditionally center around a turkey.  Turkey is not cooked regularly enough during the rest of the year for people to remember the tips on how to cook a turkey that they learned last year.  If becoming a vegetarian isn&#8217;t an option, then here are some sensible and practical tips for how to cook a turkey.</p>
<p>Bigger Is Not Necessarily Better</p>
<p>The best tip for cooking a turkey is in picking of the size of the bird.  Turkey is incredibly heavy meat that sits in the stomach like a ton of bricks.  One wise person once described eternity as &#8220;Two people and a turkey&#8221;.  One or two pounds per person is more than enough if you don&#8217;t have a freezer.</p>
<p>You also need to be sure the turkey fits in your oven.  This might seem painfully obvious, but it is amazing how many people (usually men) each holiday season ignore this most sensible of tips for cooking a turkey.  Not only does the turkey have to fit inside of the oven you currently have, but it needs to fit inside of the roasting pan as well.</p>
<p>Get It A Week In Advance</p>
<p>Turkeys are usually sold frozen.  If you can somehow gets yours fresh, then feel free to skip this tip for cooking a turkey.  The rest of you &#8211; pay attention.  Turkey meat takes longer to defrost than most other frozen meats.  Often, this means it will take about three days for a 12 pound turkey to defrost.  Planning on this is another great tip for cooking a turkey.</p>
<p>The safest way to defrost a turkey is to have it defrost on the bottom shelf of your refrigerator.  Get it about a week in advance and stick it in the bottom of your refrigerator until the day you need to cook it.  Don&#8217;t be surprised if it&#8217;s not completely thawed.</p>
<p>Don&#8217;t Rush It</p>
<p>You don&#8217;t have to be a rocket scientist in order to cook a turkey.  Most turkeys sold have instructions right on the packaging.  They aren&#8217;t trick questions &#8211; these instructions are great tips on how to cook a turkey.  Rinse the bird off, take out the giblets and stick it in a roasting pan.  Cover with foil.  Baste every half four or hour if you are so inclined.  And that&#8217;s about it.</p>
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		<item>
		<title>Different Sauces For Pasta Cooking</title>
		<link>http://cookerymasterkey.com/2009/12/different-sauces-for-pasta-cooking/</link>
		<comments>http://cookerymasterkey.com/2009/12/different-sauces-for-pasta-cooking/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:19:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://masterkeyniches.com/cooking/?p=104</guid>
		<description><![CDATA[There are many different sauces for those who love pasta. Pasta cooking can be very easy to do which is why many people like to cook pasta. Depending on which part of the world you belong to, pasta can come in many different shapes and forms. Along with the many different shapes of pasta, come the many different pasta sauces suitable for pasta cooking.]]></description>
			<content:encoded><![CDATA[<p>There are many different sauces for those who love pasta. Pasta cooking can be very easy to do which is why many people like to cook pasta. Depending on which part of the world you belong to, pasta can come in many different shapes and forms. Along with the many different shapes of pasta, come the many different pasta sauces suitable for pasta cooking.</p>
<p>Red Sauces For Pasta Cooking</p>
<p>Tomato sauce is the usual sauce for some pasta recipes, although it can easily be substituted with a white sauce or any other kind o f sauce there is. The base for most red sauces is tomato. What you add to it depends on your preferences. Many people prefer to add herbs and spices while others add ground meat to their pasta cooking. Cheese is also one of the more common ingredients to pasta cooking.</p>
<p>The cheeses that are usually added to your red sauce are parmesan, ricotta and mozzarella. Many other cheeses can be added to the red sauce, still depending on the preferences of the person cooking. Parmesan is a usual favorite for pasta dishes as well as mozzarella.</p>
<p>White Sauces For Pasta Cooking</p>
<p>Many white sauces are added to pasta cooking to complement the pasta. Usually, these are cream based or based on some herbs or spices. Some people even use the ordinary canned cream of mushroom and just add this to any pasta. It can be considered w white sauce also. White sauces are usually creamy and thick. Some white sauces are not cream based but are instead butter based while others are based on broth.</p>
<p>Cheeses are also used in white sauces to complement it. Since cheeses come in a variety of flavor and smells, some can make or break your pasta dish. If you are still experimenting with pasta cooking, try out cheeses in small quantities.</p>
<p>Other Alternatives To Pasta Cooking</p>
<p>Olive oil can also be used to bring out the flavor of the herbs and spices that you add to your pasta cooking. Broth and wine can also be concocted to make a delicious sauce for pasta while pesto is commonly used for pasta also. Butter mixed with herbs is another alternative that is different for pasta cooking. Meat sauces often come in both red and white sauces and all kinds of meats are used for pasta. Some use vegetables instead of meat to enhance the flavor of their sauce.</p>
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		<title>The Need For An Outdoor Cooking Grill Exhaust System</title>
		<link>http://cookerymasterkey.com/2009/12/the-need-for-an-outdoor-cooking-grill-exhaust-system/</link>
		<comments>http://cookerymasterkey.com/2009/12/the-need-for-an-outdoor-cooking-grill-exhaust-system/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:19:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://masterkeyniches.com/cooking/?p=102</guid>
		<description><![CDATA[An outdoor cooking grill can be a very exciting and fun way to liven up your yard or patio. The entire family can sit about and talk while someone grills food and vegetables at the outdoor grill. In some outdoor designs, the grill may need an outdoor cooking grill exhaust system to facilitate the smoke.]]></description>
			<content:encoded><![CDATA[<p>An outdoor cooking grill can be a very exciting and fun way to liven up your yard or patio. The entire family can sit about and talk while someone grills food and vegetables at the outdoor grill. In some outdoor designs, the grill may need an outdoor cooking grill exhaust system to facilitate the smoke.</p>
<p>An outdoor cooking grill exhaust system can also be necessary to avoid getting smoke into your home when you are using the outdoor grill.  Smoke from the grill can contaminate your clothes and can stick to these for a very long time until they are washed.</p>
<p>Why We Need An Outdoor Cooking Grill Exhaust</p>
<p>The need for an outdoor cooking grill exhaust is to avoid getting the smoke in to your home and the smell of the food sticking to your furniture, clothes and other things. Smoky food smell can be strong at times especially if you have been close to the grill. An outdoor cooking grill exhaust system can ensure that the smoke is sucked up from the grill and does not dissipate into the home.</p>
<p>Other use for an outdoor cooking grill exhaust is to avoid any inconvenience for your guests who ma be gathered rather close to your grill. If you and your guests or family members are gathered near the spot of the grill, dissipating smoke from the grill can be cumbersome to breathing and may also sting your eyes.</p>
<p>You as the cook also need to be able to see the food that your are grilling. An outdoor cooking grill exhaust can help you clear out the smoke for better vision. You can easily determine how cooked your food items are when you can see them properly without any smoke blocking your sight.</p>
<p>Putting An Outdoor Cooking Grill Exhaust</p>
<p>An outdoor cooking grill exhaust system can be expensive if you choose the more expensive models that are available. Some outdoor cooking grill exhaust systems are specifically designed for specific or complementing outdoor grills. On the other hand, many others fit many different kinds of outdoor grills so you have a variety of choices available to you.</p>
<p>The appliance store from which you initially purchased your outdoor grill may even recommend that you get an outdoor cooking grill exhaust when you buy your grill.<br />
They can even recommend to you which model will fit the grill you have just purchased and you can save on the delivery cost by having both delivered at the same time.</p>
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		<title>Getting The Right Outdoor Cooking Accessories</title>
		<link>http://cookerymasterkey.com/2009/12/getting-the-right-outdoor-cooking-accessories/</link>
		<comments>http://cookerymasterkey.com/2009/12/getting-the-right-outdoor-cooking-accessories/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:19:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://masterkeyniches.com/cooking/?p=100</guid>
		<description><![CDATA[With that time of year on everyone's mind, it is no wonder that some people cannot stop thinking about getting their outdoor cooking accessories in order. For a lot of people, summer cannot come soon enough and they end up grilling outside on their porch, in the snow. But who can blame them as the taste from a grilled anything is much better then if made inside on the stovetop. In order to make sure that you are able to cook the food properly though, you must make sure that you have the right outdoor cooking accessories.]]></description>
			<content:encoded><![CDATA[<p>With that time of year on everyone&#8217;s mind, it is no wonder that some people cannot stop thinking about getting their outdoor cooking accessories in order. For a lot of people, summer cannot come soon enough and they end up grilling outside on their porch, in the snow. But who can blame them as the taste from a grilled anything is much better then if made inside on the stovetop. In order to make sure that you are able to cook the food properly though, you must make sure that you have the right outdoor cooking accessories.</p>
<p>Even if you have been cooking outside for years, at the beginning of every summer, you need to check over all of your outdoor cooking accessories in order to make sure that they are still up to working standards. If there are any chips, bends, or extreme wear and tear to the outdoor cooking accessories, it is important that you purchase new items so that your cooking is easy and problem free for you. The last thing you want when flipping your burger is to have the spatula come apart from the handle, as that would be a terrible mess and something sure to set off the cook if outdoor cooking is a passion.</p>
<p>Where To Buy Them</p>
<p>If you have lots of time before summer arrives, you may want to start looking online at some of the online stores as they may have outdoor cooking accessories on sale being that it is out of season. You can often find a lot of great deals this way and with all of the competition out there, a lot of companies and stores are finding ways to lower their shipping prices. So, in the end even with shipping, it is very likely that you will find your outdoor cooking accessories at a fraction of the cost that they would be in the store during the grilling season.</p>
<p>Also, online auction sites are a great way to find some high quality outdoor cooking accessories and this is also generally the best way to find the widest selection. It is completely up to you in the end but I would suggest that you only purchase outdoor cooking accessories that are new in order to prevent any troubles that you would have had with your own used and old tools. Also, by searching the Internet for your outdoor cooking accessories, you may find items that you never knew were made and that could make your grilling experience even a more pleasurable one.</p>
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		<title>Using Olive Oil Cooking Spray</title>
		<link>http://cookerymasterkey.com/2009/12/using-olive-oil-cooking-spray/</link>
		<comments>http://cookerymasterkey.com/2009/12/using-olive-oil-cooking-spray/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:18:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://masterkeyniches.com/cooking/?p=98</guid>
		<description><![CDATA[When most people think about olive oil cooking spray, they really do not think too much about it. But actually, there is a lot of think about and consider as olive oil cooking spray has truly changed the way we cook today. Before olive oil cooking spray, you could still cook and you could still bake but it would be messier to deal with and it was not always as healthy. It has been proven time and time again that there are in fact some health benefits in using olive oil cooking spray here and there. Of course, as with everything, this does need to be used in moderation.]]></description>
			<content:encoded><![CDATA[<p>When most people think about olive oil cooking spray, they really do not think too much about it. But actually, there is a lot of think about and consider as olive oil cooking spray has truly changed the way we cook today. Before olive oil cooking spray, you could still cook and you could still bake but it would be messier to deal with and it was not always as healthy. It has been proven time and time again that there are in fact some health benefits in using olive oil cooking spray here and there. Of course, as with everything, this does need to be used in moderation.</p>
<p>Unlike a lot of other things that can be used to grease or coat the pan or dish, olive oil cooking spray does not leave any terrible film or taste on the dishes or on the food itself which is another reason why this type of spray has become so many in many households across not only the country, but the world as well. Unless you told someone, they would not know that olive oil cooking spray was used and they would be benefiting from its use.<br />
Many people do not know this but the olive oil is something that promotes good health along with good skin and hair.</p>
<p>When To Use</p>
<p>Like said before, when used in moderation, olive oil cooking spray is an excellent addition to many recipes. When spraying a pan for any type of baking or when spraying a frying pan for frying your favorite foods, you must remember not to over do it. It does not take a lot of olive oil cooking spray to get the job done. In fact, as generally clearly stated on recipe directions, you are to use a light coat of the spray and that is all that it takes. And even though it does not seem like enough for health benefits, it is as only the smallest amount is needed and your food will soak up the oil for you.</p>
<p>It is never a good idea to use olive oil cooking spray in place of anything else unless the directions specifically say that it is okay to do so. Some foods and some recipes would not turn out the same if an olive oil cooking spray were used. Although you would not specifically taste the olive oil, you may be able to taste that something is off or just not right. So, keep in mind to always follow your recipe&#8217;s instruction and when used in moderation, olive oil cooking spray is amazingly good for you.</p>
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		<title>Microwave Cooking-Making Meals Easy</title>
		<link>http://cookerymasterkey.com/2009/12/microwave-cooking-making-meals-easy/</link>
		<comments>http://cookerymasterkey.com/2009/12/microwave-cooking-making-meals-easy/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking - General]]></category>

		<guid isPermaLink="false">http://masterkeyniches.com/cooking/?p=96</guid>
		<description><![CDATA[Though the microwave is a relatively new invention, it has quickly become a staple in just about every kitchen you encounter.  Not only is it ideal for heating up a quick bowl of leftovers, but also an entire industry has been created to serve those who want a quick-cooking meal.  Beyond this, there are so many dishes that can be created using microwave cooking and so many benefits to using the microwave-just make sure you are aware of microwave safety before you begin!]]></description>
			<content:encoded><![CDATA[<p>Though the microwave is a relatively new invention, it has quickly become a staple in just about every kitchen you encounter.  Not only is it ideal for heating up a quick bowl of leftovers, but also an entire industry has been created to serve those who want a quick-cooking meal.  Beyond this, there are so many dishes that can be created using microwave cooking and so many benefits to using the microwave-just make sure you are aware of microwave safety before you begin!</p>
<p>Quick Cooking For Convenience</p>
<p>What kind of cooking can a microwave do?  There is no end to the role that the microwave can play in meal preparation.  Five-minute microwave meals and heated leftovers are obvious, but the microwave is essential in the preparation of many standard dishes. For example, microwave cooking can be used to steam vegetables, like broccoli or squash.  Finally, meals that used to take hour to prepare in the oven can now be done in the microwave in no time.  Such dishes include microwave mashed potatoes and rice.</p>
<p>Bring On The Benefits!</p>
<p>Not only is microwave cooking quick and convenient, but it also has many nutritional benefits.  More so than other cooking methods, microwave cooking allows many vitamins and minerals to be retained in the food.  This is a result of the quick cooking time, and the limited amount of water necessary to cook the food.  Too much water strips food of its natural nutrients.</p>
<p>Microwave cooking allows food to retain much of its flavor as well.  Consequently, people are less likely to add extra seasonings and salt, which also makes it a healthier cooking method.  Microwave cooking is good for the environment too-less energy is used during the brief cooking time.</p>
<p>Staying Safe!</p>
<p>Just as with any other machine, it is important to know basic safety rules regarding microwave cooking.  One important piece of knowledge involves the type of container you should be using.  It is important to use microwave-safe containers, and to avoid high-melt plastics.  Also, never put a metal utensil of any kind in the microwave!</p>
<p>One positive aspect of using a microwave is that the tendency to get burns is much less than when using a conventional oven.  Yet, the risk is still there.  Because microwaves often heat food unevenly, it is common for people to pick up hot foods, unaware of how hot they are, and receive burns.  Also, the steam from items such as microwave popcorn can cause burns as well.</p>
<p>Necessary Knowledge</p>
<p>Microwave cooking can make life so much easier.  Yet, before you get started, make sure to be aware of your meal options, as well as the safety procedures involved.  Then you can get cooking!</p>
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